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April 2021

Monday, 26 April 2021 00:00

What Can Be Done About Bunions?

A bunion is a common foot deformity characterized by a bony bump developing at the base of the big toe joint. Bunions can cause symptoms such as foot pain or soreness, redness, inflammation, a burning sensation, or numbness. Mostly, bunions can make it very uncomfortable to wear shoes or spend long periods of time on your feet. Fortunately, there are a variety of treatments available for bunions. Conservative treatments, such as changing your footwear, padding the bunion, wearing orthotic inserts, avoiding activities that cause bunion pain, icing the affected area, and taking anti-inflammatory medications to reduce pain, are often effective. In more severe cases, surgery may be necessary to eliminate the bunion. For more information about bunions and to determine what treatment option is best for you, please speak with a podiatrist.

If you are suffering from bunions, contact Jeannette Velazquez, DPM of Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 19 April 2021 00:00

Flat Feet, Babies, and Adults

Fallen arches, which are known as flat feet, can affect pregnant women, people who are overweight, or patients who have an abnormal foot structure. There are some patients who can experience pain and discomfort as a result of flat feet. This may be a result of an inflamed tendon on the inside of the foot, or where the arch is normally located. The majority of babies are born with flat feet, and the arch typically develops by adulthood. There are stretches that can be performed which may help to bring mild relief, and this may eliminate the need for surgery. If you have flat feet, and would like information about specific shoes to wear or exercises to perform, please consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 13 April 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Published in Blog

An ingrown toenail is a common foot condition that affects millions of people worldwide. It happens when the outer edge of the nail grows into the skin. This can occur for a variety of reasons consisting of genetic factors, wearing shoes that do not have adequate room for the toes to move freely in, or possibly from toenails that are shaped abnormally. Additionally, trimming the toenails incorrectly may cause ingrown toenails to develop. Some of the symptoms that are associated with this ailment can include redness and tenderness surrounding the affected nail, and in severe cases, there may be a discharge coming from the nail. Research has indicated that diabetic patients may be prone to developing ingrown toenails, in addition to patients that have poor circulation. If you would like more information about how to treat and prevent ingrown toenails, please schedule an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Jeannette Velazquez, DPM of Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 05 April 2021 00:00

Falling And Children

Falling is a normal part of everyday life for children when they are learning to walk. It is important for parents to provide an environment that will protect their children from getting hurt when falling occurs. There are basic strategies that can be implemented to help limit the amount of falling episodes. These can include installing gates on both ends of the staircase, removing worn rugs, and it may be beneficial to refrain from using baby walkers. Many people also choose to lock their doors when their child learns to walk, and this can be helpful in preventing falls on concrete or brick steps. When guard rails are installed around a child's bed, this can help to keep them safe and secure while sleeping and prevent falls. Unwanted foot conditions may develop as a result from falling, so it is suggested that you confer with a podiatrist who can offer you solutions that can help to protect your child and their feet.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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