One of the major ways to prevent falls among seniors is having proper footwear. Experts suggest that older adults are less likely to lose their balance if they wear shoes that give them proper support. Other guidelines include choosing a size that leaves about one-quarter of an inch between the toes and the tip of the shoe. A deeper and wider toe box should allow the toes to move within the shoe. Shoes that close but allow for changes in foot size are recommended. Either Velcro straps or shoes with laces will fit the bill. Make sure the heel cup of the shoe fits properly to give support and prevent slips. And it is thought that a rounded heel provides more contact with the ground and is safer. In addition, a lower heel height provides more stability. Finally, the sole should offer a good grip but not stick to the carpet. Sandals should have a back strap and adjustable closures. For further guidance on proper footwear for seniors, please consult a podiatrist.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Sometimes, it is possible that parts of the human body can cause us pain. The feet are certainly no exception. This is why you can visit a podiatrist if you are experiencing foot pain. This foot specialist will be able to address the problems that you have been having with your feet and work to find a solution to the problem. Your foot pain can be the result of any number of different foot afflictions. For example, you might be experiencing foot pain from a condition known as plantar fasciitis. This foot condition develops when the plantar fascia, the band of tissue in the arch of the foot, becomes inflamed and irritated. Conversely, you might be experiencing foot pain as a result of a condition known as flat feet. Although many cases of flat feet do not produce pain, it is still possible to feel discomfort from this condition. Flat feet is present in an individual if the entire sole of their foot rests flush against the floor. If you are experiencing foot pain of any kind, err on the side of caution and contact a podiatrist today.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Anyone who wants to care for their feet properly ought to know how the foot functions. Being familiar with the biomechanics of the feet can be greatly informative and beneficial. One important thing to know about the human foot is that it contains different kinds of muscles. There are two different primary kinds of muscles in the foot, the extrinsic and intrinsic muscles. Extrinsic muscles are responsible for movements such as the eversion, plantarflexion, and dorsiflexion of the foot. By contrast, the intrinsic muscles are found on the inside of the foot. This particular kind of foot muscle is responsible for what we call fine motor movements, such as the movement of individual digits, or toes. The muscles of the feet each serve important roles in supporting the feet and protecting them. For more information, contact a podiatrist today.
If you have any concerns about your feet, contact Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
You don’t need to be an athlete to sprain an ankle. It can happen to anyone, simply by landing wrong when stepping down on a curb or staircase. However, those who play court games or team sports are far more likely to incur this type of injury. The majority of ankle sprains occur when the foot rolls inward, thereby overstretching the ligament on the outer side of the ankle. There are three main grades of an ankle sprain, which is caused by the overstretching or tearing of the lateral ligament that helps hold the ankle in place. In a Grade 1 sprain, only a few tissue fibers are torn. With a Grade 2 sprain, a far larger amount of tissue is torn. A Grade 3 sprain is a complete tear, or rupture, of the ligament. With a mild sprain, home treatment for a period of time may reduce the pain and allow the ligament to heal. However, if a sprain makes bearing weight difficult or impossible, it is wise to visit a podiatrist for a full diagnosis and suggested treatment plan.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Jeannette Velazquez, DPM from Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Flowery Branch, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
