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Walking Barefoot Indoors May Strengthen Children’s Feet

Monday, 14 October 2019 00:00

When parents give their children daily baths, it is suggested that special attention be given to their feet. It is important to wash and dry thoroughly between the toes, and it may feel good to sprinkle a small amount of powder on the toes. Many parents underestimate the importance of wearing socks that fit correctly. When the right socks are worn, the feet will generally have ample room to grow. This is followed by choosing the correct size shoes, and this can be determined by having the feet properly measured. When children are indoors, the feet can become stronger while walking barefoot. When walking begins and the first shoes are purchased, it is beneficial to choose shoes that are made of breathable materials, in addition to having adequate room for the toes to move freely in. When the toenails are trimmed, ingrown toenails may be avoided when the nails are trimmed straight across the toe. If you would like additional information about the correct foot care for children, please consult with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Jeannette Velazquez, DPM of Bare Foot Care Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Flowery Branch, GA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
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